30 minutes
Discover what to expect in a session, how coaching and/or hypnosis can help you, and ask any questions you have. Hypnosis is like a guided meditation but with a goal (such as improved confidence or habit change). Virtual sessions are offered via Zoom, and in-person sessions are available in Raleigh, NC.
*When you reach the end screen, please fill out the consult form so that I can prepare for your consult. Thank you!